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With all that is going on in our economy, from inflation to worries about recession and the resumption of student loan payments, people are getting stressed out about their finances. Money woes and fears can really weigh on your mind.
That's why in this episode of the podcast I wanted to talk about how that stress can affect your life, and what you can do to reduce it. You should also check out Episode 105 of the podcast where I talk about this with psychologist Dr. David Weiman.
In this episode you will learn about:
- The Effects of Financial Stress on Your Life
- How to Identify the Cause of the Stress
- How Getting Control of Your Finances Can Reduce Stress
- Saving on Gas For Your Summer Road Trip
Links & Resources
- Coping with Financial Stress (HelpGuide.org)
- Insomnia Causes and Cures (HeplGuide.org)
- Relationship Help (HelpGuide.org)
- 7 Ways to Manage Financial Stress (Time Magazine)
- Best High Yield Savings Accounts (Time Magazine)
- 7 Ways to Manage Financial Stress During Trying Times (BankRate.com)
- How to Deal with Financial Stress (Dave Ramsey)
- Dave Ramsey's 7 Baby Steps
- Saving on Gas (CNBC)
- Upside App
- GasBuddy App
If you enjoyed this episode, you might also like:
- Episode 105: Dealing with Financial Stress with Dr. David Weiman
- Episode 72: Choosing the Right Budget for You
- Episode 47: Preparing Your Budget
- Episode 92: Making More Money with a Side Hustle
- Episode 91 Making More Money with Passive Income
- Episode 79: Tips on Finding a Better Job
- Episode 66: The Art of Asking for a Raise
- Episode 22: Phone Apps That Help You Save Money
- Episode 13: Online Budgeting Tools - EveryDollar
Podcast Reviews
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